Elika helped me to work towards my goals by understanding my problems and helping me make the right food choices and balance other aspects of my life.
I lost 5kg since the beginning of the program and cut out gluten, but I also learned the importance of balance in every aspect of my life.
Elika is very kind and understanding and recommend working with her!
Thank you for opening my eyes to make the right food choices. I even managed to lost weight when I went on a 2 week holiday to USA, I feel so much better about myself!
Client – Hired Elika in 2019
Hi, I’m Elika and for nearly the last decade I’ve been taking a deep dive into what it truly means to live a healthier lifestyle thats manageable in a time-constrained world!
You see I went from a burnt-out Executive to helping burnt-out Executives and I now share the truth about nutrition, enabling healthier lifestyles through coaching, consulting and access to healthier exciting food!
As a graduate from the Institute for Integrative Nutrition, I learned about innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, Gluten-Free, and Paleo, to raw vegan, Keto, macrobiotics, and everything in between.
Learn more about my journey and how I can support you to boost your energy, enjoy your ideal weight and experience optimal health.